An interactive and intensive one day retreat to help women enact positive lifestyle changes. A day for and about women, WOW provides a holistic, pro-health message of personal empowerment. Through a cognitive behavior process that seeks to help women balance mind, body and soul, WOW provides the tools women need to examine their feelings, thoughts and beliefs, behaviors, consequences, and impact on others. 

For more information call Victoria Gilliam at 304-293-0946